
Doctors want beer!
"A study published in the Archives of Internal Medicine shows that average blood levels of vitamin D appear to have decreased in the United States between 1994 and 2004. Insufficient vitamin D levels have been associated with cancer, heart disease, infection, and suboptimal health overall.
"This drop was associated with an overall increase in vitamin D insufficiency to nearly three of every four adolescent and adult Americans.
"he researchers concluded that current recommendations for dosage of vitamin D supplements are inadequate to address this growing epidemic of vitamin D insufficiency. They believe that increased intake of vitamin D (1,000 international units per day or more)—particularly during the winter months and at higher latitudes—and judicious sun exposure would improve vitamin D status and likely improve the overall health of the U.S. population. It should be noted that large randomized controlled trials of these higher doses of vitamin D supplementation are needed to evaluate their effect on general health and mortality.
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